{"id":665,"date":"2019-09-06T10:47:58","date_gmt":"2019-09-06T08:47:58","guid":{"rendered":"http:\/\/selfdefense-lorient.com\/?p=665"},"modified":"2026-04-21T16:04:21","modified_gmt":"2026-04-21T14:04:21","slug":"le-telegramme","status":"publish","type":"post","link":"https:\/\/selfdefense-lorient.com\/index.php\/2019\/09\/06\/le-telegramme\/","title":{"rendered":"Le T\u00e9l\u00e9gramme !"},"content":{"rendered":"

Self-d\u00e9fense. Youenn Postollec ouvre son \u00e9cole de wing tsun<\/h1>\n

Publi\u00e9 le 06 septembre 2019<\/p>\n

\"\"<\/p>\n

Youenn Postollec ouvre son \u00e9cole de Wing Tsun. Photo Martine Le P\u00e9vidic<\/p>\n

Youenn Postollec, jeune ancien professeur d\u2019\u00e9ducation physique, est connu par ailleurs dans le milieu de la musique puisqu\u2019il est auteur-compositeur interpr\u00e8te et enseignant de guitare. Il a rajout\u00e9 une corde \u00e0 ses activit\u00e9s en ouvrant une \u00e9cole de self-d\u00e9fense, dans la nouvelle salle Esciencia situ\u00e9e au 120 de la rue Sainte-Anne.<\/strong>
\nIl s\u2019est form\u00e9 en Allemagne, \u00e0 la discipline du wing tsun, un style de kung-fu originaire de Chine, avec des ma\u00eetres tels que Sifu Yann Raute qui viendra \u00e9galement animer des stages \u00e0 ses c\u00f4t\u00e9s. Youenn Postollec est titulaire d\u2019un dipl\u00f4me d\u2019instructeur, ainsi que d\u2019un Brevet professionnel de la jeunesse, de l\u2019\u00e9ducation populaire et du sport.<\/strong><\/p>\n

Entra\u00eenement et motivation, grandes cl\u00e9s de la r\u00e9ussite<\/strong><\/p>\n

La self-d\u00e9fense, art martial, est une discipline accessible \u00e0 tous, hommes et femmes de plus de 18 ans. \u00ab Bas\u00e9 sur des mouvements simples et efficaces, le wing tsun est accessible \u00e0 tous. Il ne demande pas de capacit\u00e9s physiques sp\u00e9cifiques. L\u2019entra\u00eenement et la motivation sont les grandes cl\u00e9s de la r\u00e9ussite \u00bb, souligne Youenn qui souhaite transmettre sa passion et donner des solutions simples et efficaces en cas d\u2019agression.<\/strong><\/p>\n

\u00ab L\u2019objectif principal du wing tsun est d\u2019utiliser de mani\u00e8re strat\u00e9gique la force de l\u2019adversaire. Il est donc tr\u00e8s efficace pour les situations d\u2019agressions r\u00e9elles. Il d\u00e9veloppe aussi bien le corps que le mental. Capacit\u00e9 \u00e0 se prot\u00e9ger, gestion du stress et confiance en soi sont au c\u0153ur de l\u2019apprentissage \u00bb..<\/strong><\/p>\n

Pratique<\/strong>
\nSoir\u00e9e d\u00e9couverte, inscriptions <\/strong>et renseignements, le mardi<\/strong>
\n10 septembre, de 20 h 30 \u00e0 22 h, <\/strong>au 120 de la rue Sainte-Anne.<\/strong>
\nLe premier cours est gratuit.<\/strong>
\nLes entra\u00eenements d\u00e9marrent <\/strong>le 17 septembre. <\/strong><\/strong>
\nRenseignements : 06 16 68 30 05<\/strong><\/p>\n

\u00a9 Le T\u00e9l\u00e9gramme https:\/\/www.letelegramme.fr\/morbihan\/ploemeur\/self-defense-youenn-postollec-ouvre-son-ecole-de-wing-tsun-06-09-2019-12375780.php#WJOUPc5MzZu5iHfa.99<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Self-d\u00e9fense. Youenn Postollec ouvre son \u00e9cole de wing tsun Publi\u00e9 le 06 septembre 2019 Youenn Postollec ouvre son \u00e9cole de Wing Tsun. Photo Martine Le P\u00e9vidic Youenn Postollec, jeune ancien professeur d\u2019\u00e9ducation physique, est connu par ailleurs dans le milieu de la musique puisqu\u2019il est auteur-compositeur interpr\u00e8te et enseignant de […]<\/p>\n","protected":false},"author":1,"featured_media":175,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-presse"],"yoast_head":"\nLe T\u00e9l\u00e9gramme ! - SELF-DEFENSE LORIENT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/selfdefense-lorient.com\/index.php\/2019\/09\/06\/le-telegramme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le T\u00e9l\u00e9gramme ! - SELF-DEFENSE LORIENT\" \/>\n<meta property=\"og:description\" content=\"Self-d\u00e9fense. Youenn Postollec ouvre son \u00e9cole de wing tsun Publi\u00e9 le 06 septembre 2019 Youenn Postollec ouvre son \u00e9cole de Wing Tsun. Photo Martine Le P\u00e9vidic Youenn Postollec, jeune ancien professeur d\u2019\u00e9ducation physique, est connu par ailleurs dans le milieu de la musique puisqu\u2019il est auteur-compositeur interpr\u00e8te et enseignant de […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/selfdefense-lorient.com\/index.php\/2019\/09\/06\/le-telegramme\/\" \/>\n<meta property=\"og:site_name\" content=\"SELF-DEFENSE LORIENT\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/selfdefenselorient\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-06T08:47:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T14:04:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/selfdefense-lorient.com\/wp-content\/uploads\/2018\/09\/41817414_242593793281011_1546768150224175104_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1365\" \/>\n\t<meta property=\"og:image:height\" content=\"2048\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Y.P\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Y.P\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/\"},\"author\":{\"name\":\"Y.P\",\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/#\\\/schema\\\/person\\\/6c05c807a49b6d3e924729a0953cd9fe\"},\"headline\":\"Le T\u00e9l\u00e9gramme !\",\"datePublished\":\"2019-09-06T08:47:58+00:00\",\"dateModified\":\"2026-04-21T14:04:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/\"},\"wordCount\":342,\"publisher\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/selfdefense-lorient.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/41817414_242593793281011_1546768150224175104_n.jpg\",\"articleSection\":[\"Presse\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/\",\"url\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/\",\"name\":\"Le T\u00e9l\u00e9gramme ! - SELF-DEFENSE LORIENT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/selfdefense-lorient.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/41817414_242593793281011_1546768150224175104_n.jpg\",\"datePublished\":\"2019-09-06T08:47:58+00:00\",\"dateModified\":\"2026-04-21T14:04:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/selfdefense-lorient.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/41817414_242593793281011_1546768150224175104_n.jpg\",\"contentUrl\":\"https:\\\/\\\/selfdefense-lorient.com\\\/wp-content\\\/uploads\\\/2018\\\/09\\\/41817414_242593793281011_1546768150224175104_n.jpg\",\"width\":1365,\"height\":2048,\"caption\":\"SELF DEFENSE WING TSUN LORIENT 56\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/index.php\\\/2019\\\/09\\\/06\\\/le-telegramme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/selfdefense-lorient.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le T\u00e9l\u00e9gramme !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/selfdefense-lorient.com\\\/#website\",\"url\":\"https:\\\/\\\/selfdefense-lorient.com\\\/\",\"name\":\"SELF-DEFENSE LORIENT\",\"description\":\"WingTsun . 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